Jun 21, 2012
Beef Stir-Fry
I love me a good stir-fry! This recipe is more about the sauce than it is the full shabang. It’s got a bunch of ingredients, but I think a lot of them are commonplace, and ultimately it produces a really tasty but different sort of stir-fry sauce. A little curry, a little soy sauce, etc. It all adds up to be sweet, but still a pinch spicy, and Asianish (yup).
Beef Stir-Fry:
- 1 tbsp. coconut oil
- 2 tbsp. honey garlic barbecue sauce (any brand)
- 2 tbsp. soy sauce
- 1 tsp. teriyaki sauce (any brand)
- 1 cup apple juice
- 1 tsp. honey
- 1/2 tsp. garlic puree (or 1 tsp. garlic powder)
- 1/4 tsp. ginger puree (or 1 tsp. ginger powder)
- 1/4 tsp. lemon juice
- 1/4 tsp. ground nutmeg
- 1/2 tsp. pepper
- 1/2 tsp. sea salt
- 2 tsp. yellow curry powder
- 2 tbsp. cornstarch + 2 tbsp cold water, mixed together
- 4-5 cups of cooked beef strips
- 4 cups of cooked stir-fried veggies (snap peas, water chestnuts, julienned carrots, broccoli, etc.)
- 340 g. cooked spaghetti pasta
Mix together all of the ingredients up until and including the cornstarch in a small saucepan. Heat through on medium-high heat until simmering, and then reduce heat to medium-low. Stir until thickened. In a large wok or frying pan mix the cooked beef strips, cooked pasta, cooked veggies and sauce. Stir to combine. Plate and top with a sprinkle of sesame seeds. Serves 4 people.





Looks so good … I could go to town on this one :-)
I even had stir-fry while out for lunch today! So good.